Banya No.1 - Chiswick - Russian Steam room


Discover the authentic banya experience in a traditional bath house in Chiswick, London.


Hot | Cold | Rest | Repeat

Combining the two extremes of Hot & Cold, Banya is invigorating as well as relaxing. It can be social as well as private. Not your typical spa experience, banya features an authentic steam room, plunge pool, hot stone and treatment rooms and a rest and relaxation area with traditional Eastern European food and drinks. You have a booth with a table or private room to relax and have some healthy and delicious food.

4 bubbles Spa | Good Spa Guide Bubble Rating | Banya No.1 - Chiswick


Gold Package at Banya No.1 - Chiswick
Gold Package

✓ 3-hour session with your own booth and table in the lounge
✓ Parenie
✓ Honey and Salt scrub
✓ Mud Mask
✓ Massage
✓ Herbal tea

OFF-PEAK £165 | PEAK £180
Full Experience at Banya No.1 - Chiswick
Full experience

✓ 3-hour session in the banya with your own booth and table in the lounge
✓ Parenie
✓ Honey and Salt scrub
✓ Massage
✓ Sea Buckthorn tea
✓ Included meal set

OFF-PEAK £175 | PEAK £190
Essential package at Banya No.1 - Chiswick
Essential package

✓ 3-hour session with your own booth and table in the lounge
✓ Parenie
✓ Massage
✓ Herbal tea

OFF-PEAK £125 | PEAK £140
Spa package at Banya No.1 - Chiswick
Package №1

✓ 3-hour session with your own booth and table in the lounge
✓ Parenie
✓ Carafe of water

OFF-PEAK £80 | PEAK £95
Spa package at Banya No.1 - Chiswick
Package №2

✓ 3-hour session with your own booth and table in the lounge
✓ Massage
✓ Carafe of water 

OFF-PEAK £85 | PEAK £100
Silver package at Banya No.1 - Chiswick
Silver Package

✓ 3-hour session with your own booth and table in the lounge
✓ Parenie
✓ Honey and Salt scrub
✓ Mud Mask
✓ Herbal tea

OFF-PEAK £120 | PEAK £135
Day Spa - Banya No.1 - Chiswick
Entry only

✓ 3-hour session with your own booth and table in the lounge

OFF-PEAK £45 | PEAK £60
Private spa lounge Karelia at Banya No.1 - Chiswick
Karelia private lounge for a group

Unique Karelia vibe, with private rest and relaxation area, is ideal for team building, friends meet up or family festivities. Karelia package includes 3 hours in banya as well as one treatment of your choice per guest

FROM £380
Spa Gift Vouchers - Banya No.1 - Chiswick
Gift vouchers


Tiffany Downer

More please, yes please ! Third visit and it keeps on getting better. Organised, personal, calm and relaxed. A very chill way to spend a Sunday afternoon with a friend or a lover. Would highly recommend.

Jay Rowden

I’ve not experienced anything like this before!! It was totally and utterly exhilarating. I will definitely be back again. I don’t want to give too much away, but it’s not for the faint hearted…

Andrei Gorodilov

With winter coming, must be making these invigorating Banya visits more frequent!

Samantha Forbes

Great staff and treatments. Wonderful surroundings. I’ll be back.

Katrina Arie

We were happy to be their customers. The staff were very attentive and clearly experienced in their field. They even extended our time slot to let us finish our food. The crayfish were particularly scrumptious, I recommend them to anyone visiting the banya. Overall, a lovely place with great cust…

Gor Kartel

From the moment I stepped into Banya No.1, I was enveloped in a warm and welcoming atmosphere that promised a unique experience. The traditional Russian banya has been beautifully adapted, offering an authentic slice of tranquility amidst the bustling streets of Chiswick.

Riaz Currimjee

Wonderful experience. Great service.

Alex S

Great experience, would definitely recommend & visit again, as felt like I was back home! Authentic! Thank you.

Lady Tanya Larsen

Bought the gold package to try the Banya and I must say I absolutely loved it. I booked all the treatments on the menu (Parenie is a must). Tried vinegret and rassolnik soup, 5 out of 5. Would recommend for girls days out or solo spa spa days.

Fabienne Hebrard

The perfect place to unwind and relax away from our hectic city. I still feel the calm and serenity that it left me with days later.

Monty Mitchell Maddison

Great place to catch up with friends have some awesome treatments and reboot your system feel so great after every visit.

Tëma S

Amazing service! I’ll definitely going to visit it on a regular basis.

Karina Slisina

Authentic Russian sauna/ banya experience. The staff is friendly, welcoming and attentive. Properties are clean and food is delicious, sea buckthorn tea is my favourite 🙂

Sarah S

Highly recommended – a little gem in Chiswick ❤️ I feel the experience is really relaxing (love the chill music 🥰) and give you the feeling that you have travelled outside of the city. The spa area is made of large pieces of real wood and a fabulous very very cold plunge after the traditional ste…

Natalia Isakova

So good to find a real Russian style banya outside my home country. Used to go to banya since childhood, and know by experience, that feeling of rejuvenation, lightness and relaxation a good banya guarantees.. This one in Chiswick delivers such an experience! Also, Parenie is a must do treatment,…

Daniel G

Had an amazing visit! Loved every minute of it. Was worth every penny and I have left feeling relaxed, content and looking forward to coming back soon.

virginia dinu



Such an experience! Went on my own as in London for work – but was well looked after. The Parenie was both invigorating and a total assault on the senses. If you go on men’s day, everyone will be naked… so drop the shorts and embrace it. Definitely be back.

Marc Antolin

Finally made a trip West London to try out Chiswick Banya. After trying out various Banya, this one didn’t disappoint. Facilities are finished to a very high standard, service was excellent. Wasn’t too busy in the evening, went on men’s day! Shout out to Sergei who was brilliant throughout, incre…

Andrei Gorodilov

It only gets better with time!


What is Banya?

Simply the best place to come and relax!

Banya is a Russian way of sauna and is the ideal way to relax, release tension and stress. It promises to leave you feeling refreshed, rejuvenated and full of energy.

You are always welcome to visit on your own, but banya is best experienced as a shared time with family and friends.

A typical visit to a banya incorporates various treatments – and all are great for your total relaxation and wellbeing.

First, you will have a time in the steam rooms, warming your body and starting the detox process. Next, this will be following by one or several treatments – Parenie, massages or other body treatments are all available. Finally – and equally important – you will end your visit spending time relaxing in our lounge area with food and drinks.

What are the benefits of Banya?

The health benefits of banya are both physical and mental.

– Boosting the immune system
– Improving blood circulation
– Muscle recovery
– Healthy skin
– Detox
– Weight loss
– Reduce stress
– Improve sleep
– Improve mental health

Read more in Blog.

What can I expect when I visit?

A warm welcome – whether visiting us for the first time, or as an old friend, banya is always an inviting and open place. It is a place of relaxation and rejuvenation and our friendly staff are always on hand to advise, so don’t be shy, especially if this is a new experience for you. They can advise you on the best treatments for you, and guide you through your visit.

Allow yourself 3 hours or so for your visit – you will not want to leave in a hurry!

Have a look around the website and please do call us if you have any particular questions or concerns.

How hot is the banya?

Banya steam rooms are maintained at around 70°C – a little cooler than an average sauna, but remember that it is not a ‘dry’ air – there is high humidity.

It is this combination of heat and steam that creates the ideal banya environment. You can come and go from the steam rooms as you wish, to ensure you remain comfortable at all times.

What is Parenie?

Parenie is an invigorating leaf and steam treatment, massaging with bunches of oak, birch, and eucalyptus leaves (these are called veniks). Sweeping movements with the veniks draws down superheated steam across your body. Directly after this, you plunge into icy cold water; the sudden contrast in temperature improves your circulation, relieves muscle tension and helps the body detox. Many find it incredibly mentally stimulating.

What other treatments are there?

We have a full range of massage, and body and skin treatments, which will leave your body and mind feeling amazing. Here are more details on all our treatments.

Is it best to book in advance?

Usually, yes to avoid disappointment, as we limit visitor numbers to ensure that everyone has the space to relax and fully enjoy their experience. We take bookings for individuals and groups of all sizes, so give us a call and let us know when you want to come along.

Can I book a treatment on the day?

We understand that plans change – so we will always do our best to accommodate any last minute requests. In return, we ask that you be understanding if we cannot always accommodate these during busy periods.

It is always best to book treatments in advance, to ensure you receive all the treatments that you are wanting.

Can I book a private booth in the relaxation lounge?

We have a variety of booths and seating areas in the relaxation lounge. We do our best to accommodate specific requests, but at busy times, seating will be allocated according to group sizes, to ensure everyone is comfortable.

What should I bring when I come to banya?

Come along with your swimming costume and, if you have them, a pair of flip-flops. Swimming costumes are required for all mixed sessions (no exceptions). These are optional if you have booked a single-gender visit – for those you may wear your costume or not, however you feel most comfortable. Flip-flops may be purchased from Reception if needed – they are required as the wet floors can be slippery.

You may also bring toiletries such as soap or shampoo if you prefer, but this is not necessary as everything else you need is provided.

Can I bring children?

Yes! Children over the age of 16 are welcome – but please remember you are responsible for them and their behaviour during your visit.

Can I visit if I am pregnant or have another medical condition?

If you have any medical concerns – including pregnancy – then please consult your GP before visiting us. We are not able to advise on specific conditions.

Do you have parking?

We do not have our own parking area, but you can find on-street parking close by. We are also situated conveniently close to Chiswick Park tube station (a 3-minute walk).

Where can I find your food and drink menu?

Our full menu of food and drinks can be found here.

Do you have a bar on the premises?

Yes, our relaxation lounge has a fully licensed bar. Whilst a little alcohol with food is a most enjoyable way to end your visit, please do not drink before your booking.

We reserve the right to refuse any of our services to anyone appearing intoxicated, for the safety of all our guests.

Do you take bookings for parties and other events?

Yes – we can accommodate private parties corporate events and many other group bookings. Please call us to discuss your requirements.

We also have our exclusive Karelia Lounge package which can be booked for private events.

What are your cancellation and booking policies?

If you need to reschedule or cancel a booking, please call us as soon as you can. The earlier you let us know, the easier it is for us to accommodate your requirements.

What happens if I am late for my booking?

Please call us and let us know! If it is at all possible, we will amend and extend your booking. At our busiest times, this may not be possible, but if we can – we will.

404-406 Chiswick High Road, London,
W4 5TF

+44 7 458 386 519
+44 (0) 208 189 9777

[email protected]

App (iOS/Android)

Open everyday 9:30am to 10:30pm

Off-Peak time (Mon-Fri)
9:30 am – 5 pm*

Peak time (Mon-Fri)
5 pm – 10:30 pm

9:30 am – 10:30 pm

Christmas schedule

* except Bank holidays

Entrance Outside
Banya No.1 - Chiswick at Chiswick High Road, London

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