THE EXHILARATING THERMAL EXPERIENCE
Hot | Cold | Rest | Repeat
Combining the two extremes of Hot & Cold, Banya is invigorating as well as relaxing. It can be social as well as private. Not your typical spa experience, banya features an authentic steam room, plunge pool, hot stone and treatment rooms and a rest and relaxation area with traditional Eastern European food and drinks. You have a booth with a table or private room to relax and have some healthy and delicious food.
Look inside bathhouse
More please, yes please ! Third visit and it keeps on getting better. Organised, personal, calm and relaxed. A very chill way to spend a Sunday afternoon with a friend or a lover. Would highly recommend.
I’ve not experienced anything like this before!! It was totally and utterly exhilarating. I will definitely be back again. I don’t want to give too much away, but it’s not for the faint hearted…
With winter coming, must be making these invigorating Banya visits more frequent!
Great staff and treatments. Wonderful surroundings. I’ll be back.
We were happy to be their customers. The staff were very attentive and clearly experienced in their field. They even extended our time slot to let us finish our food. The crayfish were particularly scrumptious, I recommend them to anyone visiting the banya. Overall, a lovely place with great cust…
From the moment I stepped into Banya No.1, I was enveloped in a warm and welcoming atmosphere that promised a unique experience. The traditional Russian banya has been beautifully adapted, offering an authentic slice of tranquility amidst the bustling streets of Chiswick.
Wonderful experience. Great service.
Great experience, would definitely recommend & visit again, as felt like I was back home! Authentic! Thank you.
Bought the gold package to try the Banya and I must say I absolutely loved it. I booked all the treatments on the menu (Parenie is a must). Tried vinegret and rassolnik soup, 5 out of 5. Would recommend for girls days out or solo spa spa days.
The perfect place to unwind and relax away from our hectic city. I still feel the calm and serenity that it left me with days later.
Great place to catch up with friends have some awesome treatments and reboot your system feel so great after every visit.
Amazing service! I’ll definitely going to visit it on a regular basis.
Authentic Russian sauna/ banya experience. The staff is friendly, welcoming and attentive. Properties are clean and food is delicious, sea buckthorn tea is my favourite 🙂
Highly recommended – a little gem in Chiswick ❤️ I feel the experience is really relaxing (love the chill music 🥰) and give you the feeling that you have travelled outside of the city. The spa area is made of large pieces of real wood and a fabulous very very cold plunge after the traditional ste…
So good to find a real Russian style banya outside my home country. Used to go to banya since childhood, and know by experience, that feeling of rejuvenation, lightness and relaxation a good banya guarantees.. This one in Chiswick delivers such an experience! Also, Parenie is a must do treatment,…
Had an amazing visit! Loved every minute of it. Was worth every penny and I have left feeling relaxed, content and looking forward to coming back soon.
THE BEST SPA AND MASSAGE!
Such an experience! Went on my own as in London for work – but was well looked after. The Parenie was both invigorating and a total assault on the senses. If you go on men’s day, everyone will be naked… so drop the shorts and embrace it. Definitely be back.
Finally made a trip West London to try out Chiswick Banya. After trying out various Banya, this one didn’t disappoint. Facilities are finished to a very high standard, service was excellent. Wasn’t too busy in the evening, went on men’s day! Shout out to Sergei who was brilliant throughout, incre…
It only gets better with time!
Simply the best place to come and relax!
Banya is a Russian way of sauna and is the ideal way to relax, release tension and stress. It promises to leave you feeling refreshed, rejuvenated and full of energy.
You are always welcome to visit on your own, but banya is best experienced as a shared time with family and friends.
A typical visit to a banya incorporates various treatments – and all are great for your total relaxation and wellbeing.
First, you will have a time in the steam rooms, warming your body and starting the detox process. Next, this will be following by one or several treatments – Parenie, massages or other body treatments are all available. Finally – and equally important – you will end your visit spending time relaxing in our lounge area with food and drinks.
The health benefits of banya are both physical and mental.
– Boosting the immune system
– Improving blood circulation
– Muscle recovery
– Healthy skin
– Weight loss
– Reduce stress
– Improve sleep
– Improve mental health
Read more in Blog.
A warm welcome – whether visiting us for the first time, or as an old friend, banya is always an inviting and open place. It is a place of relaxation and rejuvenation and our friendly staff are always on hand to advise, so don’t be shy, especially if this is a new experience for you. They can advise you on the best treatments for you, and guide you through your visit.
Allow yourself 3 hours or so for your visit – you will not want to leave in a hurry!
Have a look around the website and please do call us if you have any particular questions or concerns.
Banya steam rooms are maintained at around 70°C – a little cooler than an average sauna, but remember that it is not a ‘dry’ air – there is high humidity.
It is this combination of heat and steam that creates the ideal banya environment. You can come and go from the steam rooms as you wish, to ensure you remain comfortable at all times.
Parenie is an invigorating leaf and steam treatment, massaging with bunches of oak, birch, and eucalyptus leaves (these are called veniks). Sweeping movements with the veniks draws down superheated steam across your body. Directly after this, you plunge into icy cold water; the sudden contrast in temperature improves your circulation, relieves muscle tension and helps the body detox. Many find it incredibly mentally stimulating.
We have a full range of massage, and body and skin treatments, which will leave your body and mind feeling amazing. Here are more details on all our treatments.
Usually, yes to avoid disappointment, as we limit visitor numbers to ensure that everyone has the space to relax and fully enjoy their experience. We take bookings for individuals and groups of all sizes, so give us a call and let us know when you want to come along.
We understand that plans change – so we will always do our best to accommodate any last minute requests. In return, we ask that you be understanding if we cannot always accommodate these during busy periods.
It is always best to book treatments in advance, to ensure you receive all the treatments that you are wanting.
We have a variety of booths and seating areas in the relaxation lounge. We do our best to accommodate specific requests, but at busy times, seating will be allocated according to group sizes, to ensure everyone is comfortable.
Come along with your swimming costume and, if you have them, a pair of flip-flops. Swimming costumes are required for all mixed sessions (no exceptions). These are optional if you have booked a single-gender visit – for those you may wear your costume or not, however you feel most comfortable. Flip-flops may be purchased from Reception if needed – they are required as the wet floors can be slippery.
You may also bring toiletries such as soap or shampoo if you prefer, but this is not necessary as everything else you need is provided.
Yes! Children over the age of 16 are welcome – but please remember you are responsible for them and their behaviour during your visit.
If you have any medical concerns – including pregnancy – then please consult your GP before visiting us. We are not able to advise on specific conditions.
We do not have our own parking area, but you can find on-street parking close by. We are also situated conveniently close to Chiswick Park tube station (a 3-minute walk).
Our full menu of food and drinks can be found here.
Yes, our relaxation lounge has a fully licensed bar. Whilst a little alcohol with food is a most enjoyable way to end your visit, please do not drink before your booking.
We reserve the right to refuse any of our services to anyone appearing intoxicated, for the safety of all our guests.
Yes – we can accommodate private parties corporate events and many other group bookings. Please call us to discuss your requirements.
We also have our exclusive Karelia Lounge package which can be booked for private events.
If you need to reschedule or cancel a booking, please call us as soon as you can. The earlier you let us know, the easier it is for us to accommodate your requirements.
Please call us and let us know! If it is at all possible, we will amend and extend your booking. At our busiest times, this may not be possible, but if we can – we will.