90-min Banya session

90-min Recovery session to maximize physical and mental recovery. Contrast therapy. Hot sauna and ice bath.

 

WHAT IS INCLUDED

  • 1,5-hour session with access to Banya facilities: authentic steam room, icy plunge pool and bucket showers.
  • Your own private booth with a table where you can order food and drinks.

 

EXTRAS

You can add to your Banya session for additional fee:

  • Parenie or Gentle Parenie – thermal treatment
  • Honey & Salt Scrub
  • 25-min massage (extra 25-min to your banya session without a table)
  • 25-min Honey Anti-Cellulite massage (extra 25-min to your banya session without a table)
  • 50-min massage (extra 50-min to your banya session without a table)
  • 55-min Honey Anti-Cellulite massage (extra 55-min to your banya session without a table)
90-min entry only £40
Sauna - Relax - Steam room -Couple Spa - Banya No.1 - Chiswick
Mixed gender
Mon-Sun 09:00 - 22:30
 
 
SURRENDER: TRANSFORMATIVE SAUNA EXPERIENCE
Women only*
Wednesday 09:30 - 16:00
 
 
Day Spa Men only session at Banya No.1 - Chiswick
Men only
Tuesday 16:00 - 22:00
 
 
90-min session including Parenie £90
Sauna - Relax - Steam room -Couple Spa - Banya No.1 - Chiswick
Mixed gender
Mon-Sun 09:30 - 22:30
 
 
SURRENDER: TRANSFORMATIVE SAUNA EXPERIENCE
Women only*
Wednesday 09:30 - 16:00
 
 
Day Spa Men only session at Banya No.1 - Chiswick
Men only
Tuesday 16:00 - 22:30
 
 
90 min Banya session + Massage 25 min £88
Sauna - Relax - Steam room -Couple Spa - Banya No.1 - Chiswick
Mixed gender
Mon-Sun 09:30 - 22:30
 
 
SURRENDER: TRANSFORMATIVE SAUNA EXPERIENCE
Women only*
Wednesday 09:30 - 16:00
 
 
Day Spa Men only session at Banya No.1 - Chiswick
Men only
Tuesday 16:00 - 22:30
 
 
90 min Banya session + Massage 50 min £136
Sauna - Relax - Steam room -Couple Spa - Banya No.1 - Chiswick
Mixed gender
Mon-Sun 09:30 - 22:30
 
 
SURRENDER: TRANSFORMATIVE SAUNA EXPERIENCE
Women only*
Wednesday 09:30 - 16:00
 
 
Banya No.1 - Chiswick - Siberian body wash
Men only
Tuesday 16:00 - 22:30
 
 

* On female only days, there will be some

  1. Minimal presence of male therapists performing the Parenie treatment.
  2. Swimwear is not essential during single gender sessions. If you decide to wear swimsuit, two-piece bikini is more practical for treatments.
  3. Please note: Flip flops must be worn – please bring your own or purchase from Reception (£7).

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Address: 404-406 Chiswick High Road, London, W4 5TF
Banya and Banya No.1 are registered trademarks.
     

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