90-min Banya session

90-min Recovery session to maximize physical and mental recovery. Contrast therapy. Hot sauna and ice bath.

 

WHAT IS INCLUDED

  • 1,5-hour session with access to Banya facilities: authentic steam room, icy plunge pool and bucket showers.
  • Your own private booth with a table where you can order food and drinks.

 

EXTRAS

You can add to your Banya session for additional fee:

  • Parenie thermal treatment
  • Honey & salt scrub
  • 25-min massage (25 min extra to your session, 115 min total)
  • 50-min massage (50 min extra to your session, 140 min total)
90-min entry only £35
Day Spa at Banya No.1 - Chiswick
Mixed gender
Mon-Sun 10:00 - 22:00
 
 
Day Spa Women only session at Banya No.1 - Chiswick
Women only*
Wednesday 10:00 - 16:00
 
 
Day Spa Men only session at Banya No.1 - Chiswick
Men only
Tuesday 16:00 - 22:00
 
 
90-min session including Parenie £80
Day Spa at Banya No.1 - Chiswick
Mixed gender
Mon-Sun 10:00 - 22:00
 
 
Spa Gift Vouchers - Banya No.1 - Chiswick
Women only*
Wednesday 10:00 - 16:00
 
 
Day Spa Men only session at Banya No.1 - Chiswick
Men only
Tuesday 16:00 - 19:00
 
 
90 min Banya session + Massage 25 min (extra time to your Banya session) = 115 min total £83
Day Spa at Banya No.1 - Chiswick
Mixed gender
Mon-Sun 10:00 - 22:00
 
 
Day Spa Women only session at Banya No.1 - Chiswick
Women only*
Wednesday 10:00 - 16:00
 
 
Day Spa Men only session at Banya No.1 - Chiswick
Men only
Tuesday 16:00 - 19:00
 
 
90 min Banya session + Massage 50 min (extra time to your Banya session) = 140 min total £131
Day Spa at Banya No.1 - Chiswick
Mixed gender
Mon-Sun 10:00 - 22:00
 
 
Banya No.1 - Chiswick Spa Voucher - Package No.1
Women only*
Wednesday 10:00 - 16:00
 
 
Banya No.1 - Chiswick - Siberian body wash
Men only
Tuesday 16:00 - 19:00
 
 

* On female only days, there will be some

  1. Minimal presence of male therapists performing the Parenie treatment.
  2. Swimwear is not essential during single gender sessions. If you decide to wear swimsuit, two-piece bikini is more practical for treatments.
  3. Please note: Flip flops must be worn – please bring your own or purchase from Reception (£7).
Address: 404-406 Chiswick High Road, London, W4 5TF
Banya and Banya No.1 are registered trademarks.
     

© Copyright 2012-2026 Banya No.1

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