Help your body recover after a marathon.
The best recovery after a marathon and any intensive training: sauna and massage.
The heat in a Banya helps relax muscles, relieve tension, and reduce muscle soreness. Massage will help to improve the recovery.
What is included?
– Full 3-hour access to all our banya facilities: the authentic steam room, ice plunge pool, bucket showers, hot stone room and the rest & relaxation area.
– Invigorating Parenie thermal treatment: the use of leafy and fragrant bundles of birch, oak and eucalyptus twigs will boost your blood circulation and relieve you of tension and stress; it is also a very good cardiovascular exercise.
– 25-minute massage. Similar to sports massage, but with slower, softer motions, to completely relax your muscles and remove any remaining tension.
– A glass of UK’s first genuine draught kvass to rehydrate. Because it’s filled with electrolytes, kvass is more hydrating than water and helps keep your body balanced.
– A pot of detoxing Herbal tea, enjoyed in the comfortable lounge will complement your experience.
Save £44.50 per person
The offer is valid until 30th April.
The voucher is valid 6 months from date of purchase.
Group booking up to 6 persons.
