Events

Do not miss our May Events:

 

TRANSFORMATIVE SAUNA EXPERIENCE

15 MAY | 6:15 pm

 

A modern ritual of heat, sound, and stillness designed for release and reset.

Guided sauna ritual with meditation, visualisation, sound and nature-inspired elements designed to help you slow down, release tension, and fully let go—mentally, physically, and emotionally.
 

SURRENDER: TRANSFORMATIVE SAUNA EXPERIENCE - Banya No.1 - Chiswick

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MONDAY DOPAMINE RESET

25th May and 1st June | 9:30 am

 

Start your week by resetting your nervous system before the world gets to you.

It’s a structured mind-body reset protocol combining breath, heat, cold exposure, and guided recovery to help you feel clear, energised, and emotionally grounded. Leave with the feeling that your mind is sharper, your body is awake, and your week has already started with intention.

MONDAY DOPAMINE RESET - Banya No.1 - Chiswick

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Address: 404-406 Chiswick High Road, London, W4 5TF
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