fbpx

Beat the heat

HOW TO STAY COOL IN HOT WEATHER: SPA AND PLUNGE

WHAT IS INCLUDED

  • 3-hour session in the Banya with your own booth with a table in the lounge.
  • Parenie – invigorating thermal treatment performed in the main Steam room using leafy and fragrant bunches of soaked oak and eucalypt branches.
  • Ice rub & Icy plunge pool.
  • Watermelon.
  • Cold beetroot soup based on kefir or draught kvass.
  • A pot of our signature herbal tea – Banya No.1 blend.

The offer can’t be used with any other ongoing promotions or discounts.

Off-Peak £112 | Peak £125
Day Spa Women only session at Banya No.1 - Chiswick
Women only*
Wednesday 09:30 - 22:30
 
 
Day Spa Men only session at Banya No.1 - Chiswick
Men only
Tuesday 09:30 - 22:30
 
 
Day Spa at Banya No.1 - Chiswick
Mixed gender
Mon, Thu
Fri-Sat-Sun
09:30 -22:30

* On female only days, there will be some

  1. Minimal presence of male therapists performing the Parenie treatment.
  2. Swimwear is not essential during single gender sessions. If you decide to wear swimsuit, two-piece bikini is more practical for treatments.
  3. Please note: Flip flops must be worn – please bring your own or purchase from Reception (£6).

We use cookies and similar technologies to remember your preferences, measure effectiveness of our campaigns, and analyze depersonalized data to improve performance of our site. By choosing "Accept", you consent to the use of cookies.