Essential package

The Banya No.1 – Chiswick Essential Package is a relaxing Spa Experience

First, our special, oven-heated rooms will ease away your all stresses and strains. This is followed by our Parenie treatment, which uses leafy, aromatic branches to stimulate your circulation, and is followed by our breathtaking plunge pools. These will leave you energised, fresh and de-stressed.

After this, a relaxing massage – the perfect way to wrap up all your treatments, leaving you relaxed and refreshed.

Finally, a pot of our signature herbal tea in our relaxation lounge, in your own private booth, to send you on your way.

Jetlag recovery Spa package


  • 3-hour session in the banya with your own booth with a table in the lounge.
  • Parenie – invigorating thermal treatment performed in the main Steam room using leafy and fragrant bunches of soaked oak and eucalypt branches.
  • 25 minutes relaxing body massage.
  • A pot of our signature herbal tea – Banya No.1 blend.

Buy as a Gift

Off-Peak £135 | Peak £150
Day Spa Women only session at Banya No.1 - Chiswick
Women only*
Wednesday 09:30 - 22:30
Day Spa Men only session at Banya No.1 - Chiswick
Men only
Tuesday 09:30 - 22:30
Day Spa at Banya No.1 - Chiswick
Mixed gender
Mon, Thu
09:30 -22:30

* On female only days, there will be some

  1. Minimal presence of male therapists performing the Parenie treatment.
  2. Swimwear is not essential during single gender sessions. If you decide to wear swimsuit, two-piece bikini is more practical for treatments.
  3. Please note: Flip flops must be worn – please bring your own or purchase from Reception (£6).

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