Meet Banya. Invigorating contrast thermal therapy, boost energy levels and promoting balance.
Can a wellness experience be both deeply relaxing and thoroughly invigorating at the same time? With Banya No.1’s unique thermal treatments, it can.
Our special, oven-heated rooms ease away your stresses and strains. Then there’s the vigorous brushing of aromatic birch branches to stimulate your circulation. Add to that our breath-taking plunge pools and you’ll emerge with a new vigour and energy.
So try a wellness experience that, whether with friends or solo, ensures you feel totally relaxed, then totally recharged. Try Banya No.1’s exhilarating thermal experience.
What is included?
– 3-hour session with unlimited access to Banya facilities: authentic steam room, ice bath and bucket showers.
– Your own private booth with a table in the lounge where you can order food and drinks in between or after the steam room sessions and treatments.
– Parenie – invigorating thermal treatment performed in the main steam room using leafy and fragrant bunches of soaked oak and eucalypt branches. Parenie treatment is followed by a cold bucket shower and an icy plunge, creating a powerful contrast that stimulates the release of adrenaline and stress hormones, resulting in a deep sense of invigoration.
– Carafe of water.
