Help your body recover after a marathon.
The best recovery after a marathon, any intensive training or a hard week: sauna and massage.
The heat in a Banya helps relax muscles, relieve tension, and reduce muscle soreness. Massage will help to improve the recovery.
What is included?
– 3-hour session with unlimited access to Banya facilities: authentic steam room, ice bath and bucket showers.
– Your own private booth with a table in the lounge where you can order food and drinks in between or after the steam room sessions and treatments.
– Parenie – invigorating thermal treatment performed in the main steam room using leafy and fragrant bunches of soaked oak and eucalypt branches. Parenie treatment is followed by a cold bucket shower and an icy plunge, creating a powerful contrast that stimulates the release of adrenaline and stress hormones, resulting in a deep sense of invigoration.
– 25 minutes relaxing body massage.
– A glass of draught kvass to rehydrate. Because it’s filled with electrolytes, kvass is more hydrating than water and helps keep your body balanced.
– Complimentary pot of our signature herbal tea – Banya No.1 blend.
23% OFF
Save up to £41 per person
The offer is valid until 27th April.
The voucher is valid 12 months from date of purchase.
